صحبت در مورد سلامتی

Health

برای داشتن یک زندگی شاد و سالم باید به سلامتی جسم وروان خود توجه ویژه داشته باشیم ما در این بخش در مورد سلامتی صحبت خواهیم کرد

سالم غذا خوردن از نکات مهم برای داشتن بدن و روانی سالم است

خوردن

"What type of food is healthy to eat?"
"Are hamburgers healthy for you?"
"Is drinking coke bad for you?"
"Do vitamins really work?"

"If you eat better, you will be healthier."
"If you want to be healthy, you should eat better."
"Eating ramen and drinking beer everyday is not healthy for you."
"Eating vegetables is good for you."
"Eating a variety of food is good for you."
"I take vitamins everyday."
"Even though eating cereal in the morning is boring, it’s quite healthy."
"If you want to be healthy, you should eat better and start exercising."

اظهارات عمومی در مورد سلامتی

"I need to start thinking about my health."
"I get sick very often these days. I think I need to start worrying about my health."
"It is very important to take care of your health while you are young."
"Trying to regain your health when you are old is more difficult than people think. That is why it is important to take preventive measures early."
"Smoking and drinking is bad for your health."
"You’re ruining your health."
"Now that I am thirty years old, I should really start thinking about my health."
"You need to take care of yourself more."

سوالات مربوط به سلامتی

"What made you decide to start working out?"
"I want to get healthier."
"You never used to eat spinach. Did you acquire a taste for them?"
"No. I just heard it’s healthy for you."
"You run so often. Do you like jogging?"
"I hate jogging, but I do it because it’s very healthy."

منبع
http://salamzaban.com

صحبت در مورد سلامتی و خانواده

Health – Family

اگر کسی خیلی پیر ولی سالم باشد معمولا چنین جملاتی برای توصیف به کار می برنند

"My grandfather can’t move that much because of leg pains. But besides that, he is very healthy."

"She’s quite healthy for her age."

"My mother always complains about some pain, but the doctor can never find any wrong with her."

"My grandmother is in a nursing home. She’s pretty healthy but can’t walk that well."

جملاتی در مورد سلامتی کودکی که تازه به دنیا آمده است

"I just had my baby."
"Oh really? Is the baby healthy?"

"He’s a healthy little boy."
"I’m so blessed with healthy children."
"I’m so happy that my children are all healthy."
"I wish I was rich, but I can’t complain. I have a job, my children are healthy, and most of all, we are all happy."

بعضی اوقات در خانواده وفامیل افردی بیمار می شوند وسلامتی خود را از دست می دهند
جملاتی در این مورد

"My uncle died from stomach cancer. The doctors say it is mostly hereditary but I think it was due to all the spicy food he ate."
"My father is very unhealthy. He says it is because he didn’t take care of his body when he was young."
"My sister is always sick. I’m really concerned about her health."
"My brother is tired all the time. I think he is unhealthy."

منبع
http://salamzaban.com

مکالمه در مورد سلامتی

Health – Interactive Practice

۱


A: “Hi Mike. What have you been up to?”
B: “Not much. I started exercising.”
A: “Trying to get in shape?”
B: “Yeah, and I need to start improving my health.”
A: “Me too. What are you doing besides exercising?”
B: “That’s about all.”
A: “I think if you eat better, it will help tremendously.”
B: “Sleep is good too. I heard people who sleep an average of eight hours a day have less health problems.”
A: “Looks like there are a lot of things to do to stay healthy.”
B: “True. But I think it is worth it. When you get old, you w
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۲


A: “Did your wife give birth yet?”
B: “Yeah. She’s a healthy beautiful girl.”
A: “Congratulations. How is your wife doing?”
B: “She is tired, but getting a lot of rest now.”
A: “That’s good to hear.”
B: “I’m just glad there were no complications.”
A: “If your wife and baby are both happy, what more can you ask for?”
B: “It’s been a week, and I haven’t slept that well.”
A: “That’s normal for anyone with a newborn.”
B: “Yeah, but it’s so hard. I have to work, and then go home and take care of my wife and the baby. I’m going to get sick at this rate.”
A: “You’ll get used to it. After everything stabilizes, you can regain your health.”
B: “That’s true. I should make sure my wife and baby stay healthy during this time.”

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۳


A: “I haven’t seen your father in like 5 years. How is he doing?”
B: “He’s not doing too well.”
A: “Why? What’s wrong?”
B: “About a year ago, he started feeling weak all the time.”
A: “Is it due to old age or is he sick.”
B: “Maybe a little of both. The doctor’s can’t point out anything specifically. I think it is because he didn’t take care of himself during his youth.”
A: “That makes sense. It’s important to take care of your health early in life.”
B: “That’s what my father tells me almost everyday.”
A: “Well, I hope he starts feeling better. Say hi to him for me.”
B: “Thanks. I’ll let him know.”

منبع
http://salamzaban.com

صحبت در مورد رژیم گرفتن

Dieting

در این بخش در مورد رژیم گرفتن وکاهش وزن صحبت خواهیم کرد.
وقتی کسی را می بینید که تغییر وزن داده معمولا همچنین جملاتی را می توانید بیان کنید

"Have you lost weight?"
"You look better, did you lose weight?"
"Have you been dieting?"
"Wow. You look so good."

وقتی شخصی سعی می کند که غذا کم بخورد از او در مورد رژیم و قصدش برای کاهش وزن سوال می شود

"Is that all you’re going to eat?"
"Why aren’t you eating anything?"
"Did you already eat?"
"Are you on a diet or something?"
"Are you not hungry?"

و جواب های که معمولا شخص به همچنین سوالاتی می دهد

"I’m trying to lose some weight."
"I started to diet so I am watching what I eat."
"I want to lose some weight before I take family pictures next month."
"I’m on a diet."

بعضی افراد لاغر هستند ولی باز هم رژیم می گیرند در مقابل چنین افرادی می توانید از جملات زیر استفاده کنید

"You do not need to go on a diet."
"You look great now. Why do you want to go on a diet?"
"Yeah right. Like you have to lose weight."

منبع
http://salamzaban.com

سوال در مورد رژیم غذایی

Dieting – Questions

سوالاتی در مورد رژیم گرفتن

"How long have you been on a diet?"
"What type of diet are you on?"
"Have you lost a lot of weight?"
"How much weight have you lost so far?"
"How many pounds do you want to lose?"

جواب هایی که می توانید بدهید

"I’ve been on a diet for 2 months now."
"I’m just watching my calorie intake and doing a little bit of exercise."
"I lost 6 pounds so far."
"My goal is to lose 10 pounds."
"I want to be 105 pounds.

اگر شما اهل رژیم گرفتن باشید به احتمال زیاد رژیم غذایی اتکینز را شنیده اید رژیمی که در ایران نیز طرفداران کمی ندارد
رژیمی اتکینز رژیمی است که کربوهیدرات کمی دارد و در عوض چربی زیادی دارد به هر حال این رژیم غذایی با وجود اینکه باعث کاهش وزن می شود ولی از نظر متخصصان تغذیه رژیم درستی نمی باشد چون ما متعقدیم رژیم غذایی باید برای سلامتی باشد نه صرفا برای لاغری
رژیمی صحیح است که از تمام گروه های غذایی با رعایت تعادل بر حسب وزن کنونی و وزن ایده آل فرد استفاده شود
جملاتی در مورد رژیم اتکینز

"I’m on the Atkins diet."
"After three days on the Atkins diet, all I think about it bread and rice."
"I lost 15 pounds in 4 weeks due to the Atkins diet."
"I could never go on the Atkins diet. I love carbs too much."

منبع
http://salamzaban.com

مکالمه در مورد رژیم گرفتن

Dieting – Interactive Practice

۱

A: “Hi Barbara. Have you lost weight?”
B: “Hi Julie. Yeah. I’ve been on a diet for a couple of months now.”
A: “Wow. You look great.”
B: “Thanks for noticing.”
A: “What type of diet were you on?”
B: “I joined a health club and my trainer gave me tips on eating. With a combination of eating better and exercising, I managed to lose 15 pounds in 2 months.”
A: “That’s amazing. What tips did your trainer give you?”
B: “Mostly on how to exercise, but the best advice I got was changing my eating habits. Instead of eating 3 times a day, she told me to eat 5 times a day.”
A: “That doesn’t make sense. If you eat more, than how do you lose weight?”
B: “Actually, I’m eating the same amount. I eat 5 smaller meals a day. Basically, it naturally speeds up the metabolism and helps to burn fat at a faster rate.”
A: “That makes sense. I’m going to try that.”
B: “You don’t need to lose weight.”
A: “I have a little gut I have been trying to get rid of.”
B: “Ah… but remember to incorporate a little exercise into your diet.”
A: “Thanks for the advice.”
B: “No problem.”

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۲

A: “Can you believe her? She is not even a hundred pounds and she is going off on how she wants to go on a diet.”
B: “Tell me about it. If I was as small as her, I wouldn’t think about going on a diet.”
A: “Me too. But what are we going to do? I have been on 4 different diets and I can’t seem to lose weight.”
B: “That’s because you don’t exercise. If you were more active, you wouldn’t have a dieting problem.”
A: “What do you know? You are over weight too.”
B: “I’m not on a diet though.”
A: “I know. But I don’t have someone to diet with. If we help each other and motivate each other, then I think we can lose some weight.”
B: “I like ice cream too much though.”
A: “C’mon. You’ll feel better and look better and as a reward you can eat a little bit of ice cream here and there.”
B: “It does sound appealing.”
A: “It’s a great idea. I can’t believe I didn’t think of this earlier. Going on a diet with a friend to back you up is a great way to succeed.”
B: “Okay. I’m in. Let’s do it.”
A: “Great. I’ll get our plan started right away.”
B: “Can we start tomorrow though?”

منبع
http://salamzaban.com

رژیم گرفتن _ناحیه های خاص

Dieting – Specific Areas

بعضی اوقات هدف از رژیم گرفتن کاهش وزن در قسمت های خاصی از بدن می باشد مثلا کاهش وزن در بازو ها یا پاها

جملات زیر صحبت در این مورد است

"I am going on a diet until I get skinny legs."
"I’ve been on a diet for 3 months now and I can’t get rid of the fat under my arms."
"I hate my love handles. I can’t seem to get rid of them.

Love handles =چربی های کنار شکم

"I want to lose weight on my cheeks."

"What is the best way to lose weight on the thighs?"
"How do you get rid of the fat on the cheeks?"
"I can’t seem to lose my gut. I’m pretty skinny everywhere but my gut is a big problem."

عبارات عمومی دیگر

"I am way too undisciplined to go on a diet."
"I like to eat too much. I wouldn’t survive a day on a diet."
"If I can eat ice cream then I don’t have a problem with a diet."

"A good diet is a combination of eating well and exercising."
"Many people think dieting is all about eating less."
"I think exercising is more important than eating less."
"The best way to naturally lose weight is to eat five times a day but smaller amounts."

صحبت در مورد افراد دیگر

"She used to be so fat in high school. I can’t believe how skinny she is now. I wonder what kind of diet she went on."
"She’s been on a diet for 6 months and still looks the same. She has to be cheating."
"My sister has always been skinny, but after she gave birth, she had to go on a diet."

منبع
http://salamzaban.com

نقد و بررسی شعر The Canterbury Tales نوشته ی Geoffrey Chaucer

Context

The Canterbury Tales is the most famous and critically acclaimed work of Geoffrey Chaucer, a late-fourteenth-century English poet. Little is known about Chaucer’s personal life, and even less about his education, but a number of existing records document his professional life. Chaucer was born in London in the early 1340s, the only son in his family. Chaucer’s father, originally a property-owning wine merchant, became tremendously wealthy when he inherited the property of relatives who had died in the Black Death of 1349. He was therefore able to send the young Geoffrey off as a page to the Countess of Ulster, which meant that Geoffrey was not required to follow in his ancestors’ footsteps and become a merchant. Eventually, Chaucer began to serve the countess’s husband, Prince Lionel, son to King Edward III. For most of his life, Chaucer served in the Hundred Years War between England and France, both as a soldier and, since he was fluent in French and Italian and conversant in Latin and other tongues, as a diplomat. His diplomatic travels brought him twice to Italy, where he might have met Boccaccio, whose writing influenced Chaucer’s work, and Petrarch.

Beowulf

Though it is often viewed both as the archetypal Anglo-Saxon literary work and as a cornerstone of modern literature, Beowulf has a peculiar history that complicates both its historical and its canonical position in English literature. By the time the story of Beowulf was composed by an unknown Anglo-Saxon poet around 700 a.d., much of its material had been in circulation in oral narrative for many years. The Anglo-Saxon and Scandinavian peoples had invaded the island of Britain and settled there several hundred years earlier, bringing with them several closely related Germanic languages that would evolve into Old English. Elements of the Beowulf story—including its setting and characters—date back to the period before the migration. The action of the poem takes place around 500 a.d. Many of the characters in the poem—the Swedish and Danish royal family members, for example—correspond to actual historical figures. Originally pagan warriors, the Anglo-Saxon and Scandinavian invaders experienced a large-scale conversion to Christianity at the end of the sixth century. Though still an old pagan story, Beowulf thus came to be told by a Christian poet. The Beowulf poet is often at pains to attribute Christian thoughts and motives to his characters, who frequently behave in distinctly un-Christian ways. The Beowulf that we read today is therefore probably quite unlike the Beowulf with which the first Anglo-Saxon audiences were familiar. The element of religious tension is quite common in Christian Anglo-Saxon writings (The Dream of the Rood, for example), but the combination of a pagan story with a Christian narrator is fairly unusual. The plot of the poem concerns Scandinavian culture, but much of the poem’s narrative intervention reveals that the poet’s culture was somewhat different from that of his ancestors, and that of his characters as well.

نقد و بررسی شعر The Faerie Queene اثر Edmund Spenser

Context

Edmund Spenser was born around 1552 in London, England. We know very little about his family, but he received a quality education and graduated with a Masters from Cambridge in 1576. He began writing poetry for publication at this time and was employed as a secretary, first to the Bishop of Kent and then to nobles in Queen Elizabeth's court. His first major work, The Shepheardes Calender, was published in 1579 and met with critical success; within a year he was at work on his greatest and longest work, The Faerie Queene. This poem occupied him for most of his life, though he published other poems in the interim.